Water | 79.69g |
Energy | 83.0kcal |
Energy | 347.0kJ |
Protein | 17.88g |
Total lipid (fat) | 0.74g |
Ash | 1.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 91.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 259.0mg |
Sodium, Na | 563.0mg |
Zinc, Zn | 3.81mg |
Copper, Cu | 0.814mg |
Manganese, Mn | 0.074mg |
Selenium, Se | 42.9??g |
Fluoride, F | 209.9??g |
Vitamin C, total ascorbic acid | 3.3mg |
Thiamin | 0.023mg |
Riboflavin | 0.093mg |
Niacin | 2.747mg |
Pantothenic acid | 0.997mg |
Vitamin B-6 | 0.156mg |
Folate, total | 51.0??g |
Folic acid | 0.0??g |
Folate, food | 51.0??g |
Folate, DFE | 51.0??g |
Choline, total | 80.9mg |
Betaine | 12.6mg |
Vitamin B-12 | 3.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.84mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.201g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.008g |
15:0 | 0.004g |
16:0 | 0.098g |
17:0 | 0.01g |
18:0 | 0.072g |
20:0 | 0.004g |
22:0 | 0.002g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.129g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.027g |
17:1 | 0.002g |
18:1 undifferentiated | 0.092g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.258g |
18:2 undifferentiated | 0.02g |
18:3 undifferentiated | 0.009g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.005g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.101g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.067g |
Fatty acids, total trans | 0.014g |
Cholesterol | 97.0mg |
Tryptophan | 0.226g |
Threonine | 0.727g |
Isoleucine | 0.776g |
Leucine | 1.307g |
Lysine | 1.386g |
Methionine | 0.452g |
Cystine | 0.187g |
Phenylalanine | 0.708g |
Tyrosine | 0.658g |
Valine | 0.806g |
Arginine | 1.759g |
Histidine | 0.393g |
Alanine | 0.894g |
Aspartic acid | 1.69g |
Glutamic acid | 2.634g |
Glycine | 1.071g |
Proline | 0.678g |
Serine | 0.678g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |